Taming the Emotional Rollercoaster: Menopause Mood Swings

Menopause can be a challenging time for women. The of the most common challenges is mood swings. These swings can be extreme, leaving you feeling happy one minute and down the next. It's important to remember that these feelings are normal and more info don't your fault. Your body is undergoing major hormonal changes, which can absolutely impac

read more